Dry Needling is a therapy that falls under the general umbrella of acupuncture, but focuses on targeting myo-fascial trigger points in order to help with a variety of conditions. Muscular pain and tightness, sprains and strains, tendinopathies like tennis elbow, plantar fasciitis, TMJ pain, even arthritis can be treated with dry needling and often provide significant relief! Dry needling uses a very fine, filiform needle to create a healing response in tissue, bringing in fresh blood flow, healing factors and cellular repair.

Hyperbaric oxygen therapy involves breathing pure oxygen in a pressurized environment. The air pressure inside is raised to a level that is higher than normal air pressure. The increased air pressure in the chamber helps the lungs collect more oxygen. Getting more oxygen to the tissues that need it can help the body heal and fight certain infections.
The FDA has cleared hyperbaric oxygen treatment for the following uses:
Air and gas bubbles in blood vessels
Anemia (severe anemia when blood transfusions cannot be used)
Burns (severe and large burns treated at a specialized burn center)
Carbon monoxide poisoning
Crush injury
Decompression sickness (diving risk)
Gas gangrene
Hearing loss (complete hearing loss that occurs suddenly and without any known cause)
Infection of the skin and bone (severe)
Radiation injury
Skin graft flap at risk of tissue death
Vision loss (when sudden and painless in one eye due to blockage of blood flow)
Wounds (non-healing, diabetic foot ulcers)

Benefits of Using an Infrared Sauna:

Detoxification: The infrared heat encourages sweating, helping to flush toxins from your body. This can assist in cleansing your system of harmful substances, leaving you feeling rejuvenated and refreshed.

Improved Circulation: The deep heat stimulates blood flow and increases circulation, helping to deliver oxygen and nutrients more effectively to your muscles and tissues. This can promote overall cardiovascular health and improve recovery after workouts.

Pain Relief: Infrared heat can help soothe aching muscles, joints, and even chronic conditions like arthritis. The heat penetrates deep into the tissues, providing relief from stiffness and discomfort.

Stress Reduction & Relaxation: The soothing warmth of the infrared sauna promotes relaxation by reducing the production of stress hormones. As a result, you may experience lower levels of anxiety and improved overall mood.

Skin Health: Sweating in an infrared sauna can help unclog pores and improve skin tone. The increased circulation aids in delivering nutrients to your skin, promoting a healthier, more vibrant appearance.

Weight Loss Support: The increased heart rate from the heat of an infrared sauna mimics the effects of moderate exercise, helping to burn calories while you relax. Regular use can complement a healthy weight loss routine.

Enhanced Sleep: Many users find that infrared sauna sessions help them unwind and achieve a deeper, more restful sleep due to the relaxation it offers.

Infrared Sauna may also:
Revitalize stem cells
Improve gut health
Reduce inflammation
Improve cellular clean up
Enhance cellular energy